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Sports generally contribute to good health and fitness, but all sports are not the same. Competitive sports often leads to pushing our body past it's limits. But finding the right activities, such as rhythmic, individual activities are proven to have great mental and physical benefits. Dr. Jay Coakley and Meg's conversation will help sport professionals know how to find the right formula for their practice.
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SOCIALIZATION IN SPORT | Participatio...
Dr. Jay Coakley and Meg discuss the differences in athlete experience between competitive sport programs and enjoyment focused sports. Offering opportunities for athletes to blend these activities can expand their experiences and enrich their overall development.
