J.P. ARENCIBIA | Former MLB Catcher & DR. TRAVIS HEATH | Sport Psychologist - P2
SPORT PSYCHOLOGY • 13-Jan-2022
Sports anxiety has been on the rise ever since the dawn of social media. JP Arencibia offers up his personal experiences with it throughout his career, as well as how he found his way back to becoming his best self. JP suggests that in the resolution of anxiety within players, one should look to change their relationship with anxiety as he did.
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